Soccer Training - The 3 Biggest Mistakes You have To Avoid
Soccer Training has drastically changed and what you believe you know probably is not the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well most advantageous way to becoming likely the greatest soccer player you can, or even in case you're a coach the proper way to teach the soccer players of yours, is with effective soccer training. If you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies and then ensure your defense is off working on defensive strategies too.
In addition, players should be working away at more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to be sure that you or your players are practicing individually in case you want to sky rocket their abilities to the next level. Think of soccer practice as a moment to put all your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you understand that the average time a player has the ball in a given game is 9-15 seconds? So you have to understand that the time you've the ball is extremely important. Just as important you have to understand that the time off the ball needs to be even more sharp since that's a majority of the game.
How will you do that exactly? Moreso, what should you be learning? These're both very common questions I get.
When you think of soccer you need to be thinking of a few items to make you a game-changing player. Personal skill, speed, conditioning, and what I call here your soccer I.Q. which is actually the ability to out think folks on the area are just a couple of aspects of overall soccer training. You must also understand where you have to be, where your teammates ought to be and where the ball needs to go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this may come as a major shock to you but let us think about the 9 seconds you've the ball on average per game. What exactly are you doing the rest of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
Many people, particularly in America, tend to play soccer physically. I was generally the smallest yet most effective player on the pitch as I outsmarted people constantly. How can you recognize in case you should go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go or should you turn him inside towards another teammate that is supporting you?
These're all things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between an excellent soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.